How to Deal with Emotionally Hard Times

How to Deal with Emotionally Hard Times

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How to Deal with Emotionally Hard Times

Aired Thursday, 11 July 2019, 5:00 PM EST / 2:00 PM PST

Life sometimes presents us with unexpected challenges. A relationship ends, a project you’ve been working on for years doesn’t work out, a loved one dies. Sometimes it feels like the world is folding in on itself and the pain is endless. Here are some strategies and ways to support yourself as you go through emotionally hard times.

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